Ran to Memorial park this morning and did the loop. Ate a shock bloc right before I started the loop and had no tummy issues, so I think we're good. I've even had one before swimming, so these things are amazing. I don't think I'll have to worry about them causing an upset stomach during the race.
Btw... Some seriousssss peeps out there on a Saturday morning. Saw one girl with and ironman tattoo on her leg...
4.5 mi. !!!!
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