Had a seriously bad headache by the end(hence not finishing the hill workout)
Bummed, but you know, it was still 700m, which, was the end goal I had been training for before. To jump right back up there is somethin to be proud of.
My arm still sinks when I breathe to the side
Something to work on!!
No more excuses. You know, work is always goina be busy, with ups and downs. Life, too.
No reason to ignore loving your body and treating it well.
Love you. Love others.
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